May 8, 2012

No Excuse Fitness on Locke

Schedule
TIME Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6AM
7AM
8AM
9:30 BOXING ASS CLASS BOXING ASS CLASS BOXING
11AM BOXING ASS CLASS
NOON ASS CLASS BOXING ASS CLASS BOXING BOXING ASS CLASS BOXING
1PM
2PM
3PM
4PM ASS CLASS
5PM ASS CLS. 5:15 BOXING 5:15 ASS CLS. 5:15
6PM ASS CLS. 6:15 BOXING 6:15 ASS CLS. 6:15 BOXING 6:15
7PM
8PM ASS CLASS BOXING
9PM BOXING
BOXING Burn up to 1000 calories and learn real boxing technique in the process
ASS CLASS Sclupt your ass, thighs and hips with lower body dedicated exercises and circuits
PT Personal Training can be scheduled at your convenience-please call ahead: 289-439-4953
NO MEMBERSHIP FEES
PAY AS YOU GO(DROP IN TO ANY CLASS)
YOUR FIRST CLASS IS FREE
WORKOUTS ARE CUSTOMIZED TO YOU

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Events & Scheduling

Contact

No Excuse Fitness and Training
41 King William St., Suite 300
Hamilton, ON L8R 1A2 Canada
289-439-4953
Email Us