Apr 25, 2012

Menu for May 1

Hey Guys!! This coming Friday (April 27) is going to be sample day!! From 11:30 -1:30 drop by the gym for a sample of greek quinoa salad.   As an additional note, a there have been a few updates to the program! By popular demand I have added vegetarian options to the menu.   Secondly, when I initially offeRred that your Ziploc/Tupperware containers could be returned cleaned or uncleaned, I do now need them to be returned cleaned.   As well, disposable containers are now going to be available for all meals at a cost of $1 per meal. Please indicate in this in you email orders.     Tuesday May 1st-    (Regular $8 Large $10) Vegetarian Lasagna served with very veggie garden salad (balsamic vinegrette)   Wednesday May 2nd (Regular $ 9 Large $11) BBQ’d cilantro lime chicken served with spinach salad (mushrooms/red onion/goat cheese raspberry vinegrette)   Thursday May 3rd (Regular $8 Large $11) Back by popular demand stuffed red peppers with brown rice and lean ground beef served with a cucumber, tomato, red onion and feta salad   Please remember that I need all orders emailed to me taramarksbeesley@gmail.com by Saturday night!!   Thanks      

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No Excuse Fitness and Training
41 King William St., Suite 300
Hamilton, ON L8R 1A2 Canada
289-439-4953
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