You get unlimited group training sessions where you’ll work your butt off, get positive encouragement and solid nutrition guidelines to live by. And a little bit of friendly competition…but more on that later.

As you probably already know, we focus on small group personal training so that you never get lost in the shuffle and you get better results. Having said that we’re not looking to pack our session with 30 people per one trainer- but we do have room for a small group.

This 4 Week Fitness and Weight Loss Challenge starts Monday, September 12th. And the best part is the 4 Week Challenge is discounted to only $139 (4 weeks of group personal training would normally cost $175) and INCLUDES a customized meal plan program and progress assessments.

The only catch is we’re only taking on 12 more participants, because as i said we focus on small groups/personal training. So if you’re ready to get in great shape again and want to firm and tone your body all while dropping inches and pounds then register for our 4 Week Fitness and Weight Loss Challenge.

Here’s how to register.

Just call my office at 289-439-4953 and let me or Louise know that you want to participate. You can also email me back to reserve a spot. The workouts will take place Monday through Saturday at No Excuse Fitness and Training, Hamilton. And we have 4 time slots daily to choose from.

Looking forward to seeing you there! And act quickly because these slots will fill up fast.
Thanks for your time, Sincerely,
Ryan Rannelli

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